What is snoring treatmens? Who snores? What are the causes of snoring? Is surgical operation necessary for snoring? Let’s examine all these questions together.

What is Snoring?

We can define snoring as the noise created by the breathing process due to short-term obstruction or shortness of the breath during sleep. Contrary to popular belief, snoring is not just a dry noise, it is a systemic disease. It affects many organs, including the heart and vascular system. We can examine snoring separately for adults and children.

What are the Causes of Snoring?

Snoring in children (up to 7 years old) is usually due to diseases such as tonsils and adenoids. If your child is snoring constantly, it may mean that he is not getting enough oxygen. This affects your child’s development. It is a known fact that snoring impairs sleep quality and prevents rest during sleep. However, the most important factor in snoring than noise is apnea during sleep. You need to know that this is a situation that needs to be examined. You can get detailed information about the subject by reading our article on sleep apnea in babies and children.

Adult snoring is divided into central and peripheral snoring. Factors such as alcohol, use of antidepressants or drugs for dizziness can cause central snoring. Peripheral snoring is snoring caused by the body. Your height, weight, muscle structure, age and factors obstructing the respiratory tract are important in this type of snoring.

What are the Negative Effects of Snoring and Sleep Apnea?

• Headache

• Nausea

• Difficulty waking up in the morning

• Feeling tired and sleepy

• Distractibility

The above symptoms are the negative effects of snoring in daily life. If the disease is not taken into account and not treated, it can cause hypertension and heart diseases. People with advanced sleep apnea are at risk of having a heart attack or stroke unless their disease is controlled.

How Is Snoring Treated?

Sleep apnea and snoring treatments are usually applied by ENT specialists. Three different treatment methods are frequently used today for the treatment of snoring.

• Surgical operations on the soft palate or tongue,

• CPAP devices or

• Snoring prostheses

How Can Sleep Apnea Be Eliminated?

The use of sleeping pills, tranquilizers or alcohol should be stopped. Such substances lead to relaxation of the muscles in the throat and affect breathing. If a person is overweight, they should lose weight. Losing weight in people who are overweight helps to regress apnea. In addition, lying on your back will cause the tongue and palate to hang back, narrowing the airway. Sleeping on your side or face down will prevent this situation. A condition that causes snoring, such as sleep apnea, will not usually cure itself. Many methods are used for treatment. PAP devices are generally used to open the airway and to make breathing continuous during sleep.

You can review our comprehensive article for detailed information about sleep apnea and assistive devices in the treatment of sleep apnea.